Boxing Classes in Dubai
Build Strength, Coordination, and Confidence with Expert Training
BOOK A TRIAL CLASS
BOOK A TRIAL CLASS
Develop strength with boxing classes Dubai
Boxing is a combat sport originating from Ancient Greece and the first ever Olympic games. However, in recent years, it has evolved into a popular form of exercise. At FitRepublik, our high-energy boxing classes offer an engaging mix of drills that involve punching routines, fast footwork, conditioning moves, and cardiovascular exercises such as running and jump ropes. A great way of improving physical fitness, and challenging your coordination and balance, boxing works every muscle in the body and leaves you feeling fantastic.
Brilliant for weight loss and enhancing muscle tone, you’ll find that your boxing skills quickly improve, and your body becomes leaner and stronger in no time at all. Led by our brilliant instructors – bringing 17 years of experience or more – each class brings new and interesting challenges and plenty of positive energy and infectious upbeat vibes. Suitable for all fitness levels, we encourage all first timers to come and enjoy a free trial on us.
Benefits of boxing training
- Enhanced strength: Along with being an effective form of cardiovascular training, boxing builds strength and endurance.
- Improved self-defense skills: Far more than just a fun and engaging way of burning calories, learning how to throw powerful punches and counter attacks means you will be well prepared to defend yourself in any dangerous real-life situation.
- Better coordination: Boxing is far more complex than it might at first appear. Requiring fast footwork and accurate hand-eye coordination, boxing can help you develop quicker reflexes and excellent coordination and balance.
- Increased confidence: Learning how to master boxing moves boosts mental health and makes you feel confident and empowered. Releasing all your frustrations on a punch bag is also an effective way of relieving stress, and boxing is known for easing anxiety, and even depression.
MEET THE PROGRAM MANAGER
Masoud
Meet Masoud, our Martial Arts Program Manager and Muay Thai training Head Coach. Bringing 17 years of experience, including a background in nutrition and bodybuilding, he is a specialized boxing instructor. Always learning and developing his skills, he is passionate about spreading the beauty of his art and he regularly visits Thailand to train. Dedicated to helping clients hone their techniques and improve their strength and fitness, he is an energetic, likeable, and driven instructor who makes every session fun.
FAQ
Get in touch
Visit
Call
Opening Time
SUN to FRI 5:30 AM to 11:00 PM
SAT 5:30 AM to 9:00 PM
