Best Personal Trainers in Dubai
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Classes Description
Our Personal Training Programs
fat loss
Shed fat, gain confidence and go through your day-to-day with more energy and enthusiasm for life. Our fat loss personal training programs have helped many clients burn fat, build confidence and enhance their physique.
- Safe and sustainable weight loss
- Expert fitness coaching and nutrition advice
- Monitoring and tracking results
Body transformation
Whether you’re just starting your fitness journey or seeking to improve your current level of fitness, our personalized approach ensures that every session is tailored to your needs and abilities. Guaranteed to increase muscle mass and boost strength, our personal training plans will transform your body in just a few months.
- One-on-one strength training led by certified expert personal trainer
- Personalized workout sessions and nutrition plans
- Results tracking closely monitored
Body Building
Many amateur and professional bodybuilders turn to our expert fitness coaches for help with their competition preparation.
- Win competitions and achieve new levels of bodybuilding success
- Personalised workout sessions specifically for bodybuilding
- Tailored nutrition advice
Boost your performance in your chosen sport or discipline with the help of the best Personal Trainers in Dubai. We also offer one-on-one programs in a range of different activities such as: Dance, Acting, Music, Martial Arts, Aerial, Reformer, Yoga, Pilates, Meditation.
- Improve technique, consistency and program-specific skills through tailored 1-on-1 sessions
- Whether you are training or simply looking to enhance your performance, we track your progress from A-Z
Pre / Post Natal
Stay healthy and active throughout and after your pregnancy with our pre- and post-natal personal training plans.
- Personalised workout sessions for pregnancy and post pregnancy
- Exercise safely and discover what works best for your body
- Regain your strength and fitness after pregnancy
Pre-Hab
Our expert fitness coaching pre-hab services are a proactive approach to preparing the body for an upcoming event, medical procedure and/or just meant to help you stay injury free.
- Stay strong, healthy and injury free
- Exercise without pain and discomfort
- Address problem areas under the guidance of experienced personal trainers
Rehab
Recover safely and quickly from injury and surgery. We have recovery and rehab specialists in our team of expert personal trainers.
- Detailed guidance on how to train safely after injury or surgery
- Tailored one-on-one recovery plans
- A safe pathway to rejuvenated strength and fitness
General Personal Fitness Training
Our ‘general fitness’ personal training sessions are perfect for anyone looking to improve their overall health and wellness, regardless of their specific fitness goals. Whether you’re just starting your fitness journey or seeking to maintain your current level of fitness, our personalized approach ensures that every session is tailored to your needs and abilities. From increasing strength and endurance to enhancing flexibility and balance, our expert trainers are here to support you every step of the way.
- Variety of workout styles
- Individualised workout plans suitable for all abilities
- Friendly, accessible and results-focused one-on-one training
Sport-specific Programs
Our personal training sessions are not just limited to fitness. We also offer one-on-one programs in a range of different sports and activities such as: Boxing, Kick-boxing, BJJ, Karate, Gymnastics, Swimming, CrossFit, Endurance, Olympic Weightlifting.
- One-on-one classes for adults and juniors of all ages
- Refresh your mind and unleash your creativity with programs in yoga, barre, dance, acting and drama
- Learn new skills and experience martial arts, aerial acrobatics and more one-of-a-kind activities
Progress Tracking
Consultation
Before your personal training journey begins, we ask you to complete an in-depth consultation session with your assigned coach. Here we will discuss your specific goals and requirements and give you the chance to complete a 360-degree body scan.
PT Tailored Programing
Using your personal data and goals, our certified personal trainers will then provide you with an individualised fitness plan that has been designed just for you.
PROGRESS TRACKING
We run monthly assessments to track your strength, fitness and body composition results. Your progress will be carefully evaluated with necessary adjustments being made.
EVALUATION
At the completion of your program, we evaluate the progress you’ve made and guide you on your next fitness goals.
Classes Description
Our Personal Training Programs
Whether you want to lose weight, build muscle, recover from injury, boost athletic performance or return to fitness after having a baby, our extensive range of one-on-one Personal Training professionals can provide you with the right strategy and guidance for you to get guaranteed measurable and achievable results in just a few months.
Our expert coaches provide you with your own transformative and fully-personalised personal training program, and motivate you to stay on track and ensure you make consistent progress every step of the way.
Our Personal Training Programs
Whether you want to lose weight, build muscle, recover from injury, boost athletic performance or return to fitness after having a baby, our extensive range of one-on-one Personal Training professionals can provide you with the right strategy and guidance for you to get guaranteed measurable and achievable results in just a few months.
Our expert coaches provide you with your own transformative and fully-personalised personal training program, and motivate you to stay on track and ensure you make consistent progress every step of the way.
Weight loss
In today’s fast-paced world, it’s easy to let the scales creep up and the Kilos/KGs pile on. If carrying extra weight is getting you down and impacting your self-confidence, our weight loss programs will get you back to where you want to be.
- Tailored programs personalised to suit your individual requirements and goals.
- Realistic and achievable weight loss promises.
- Detailed fitness strategy, nutrition advice, and constant check-ins with your trainers.
Muscle Building
Building muscle and getting stronger doesn’t happen overnight. However, our muscle building plans will show you the quickest and most effective way of boosting your muscle mass and gaining the lean and strong physique you always wanted.
- Personalised musclebuilding workout sessions
- Progress tracking and program adjustments
- Guidance on nutrition and diet for building muscle mass.
Body Building
Bodybuilding is a fine art. If you have a competition coming up and you want to top the podium in your ideal weight category, our professional personal training strategic program will have you ready to take over the stage.
- Bespoke bodybuilding personal training programs customised to your body and goals.
- Personalised nutrition guidance and constant progress checking.
- Transformative programs adapted to your needs, timeframes and deadlines.
Performance Enhancement
If you want to improve your performance in your chosen sport or discipline, our expert coaches can provide you a specific program and the right guidance to work on all necessary fitness aspects for you to achieve the ultimate performance level in your sport.
- Constant accountability and motivation.
- 360-degree training and nutrition advice.
- Drives you to push your limits and reach the next level of performance.
Pre / Post Natal
If you want to make your pregnancy or post-pregnancy journey a happy, healthy and safe experience, our pre- and post-natal personal training programs offer exactly what you are looking for.
- Stay active and healthy during pregnancy.
- Work out safely under the guidance of a qualified expert.
- Get your old body back and feel like yourself again in no time.
Pre-Hab
Suffering with a niggling ache or pain? Take action, get stronger, get rid of pain and prevent injuries with our pre-hab personal training program.
- Tackles pain before it turns into long-lasting injury.
- Keeps your body strong, healthy and injury free.
- Prevents any disruptions to your training.
Rehab
Our rehab personal training programs are ideal for those who are recovering from injury and surgery, it gives you the special tailored attention to details that you need.
- Detailed guidance on how to train safely after injury or surgery.
- Bespoke plans to help you recover as quickly as possible.
- A safe pathway to rejuvenated strength and fitness.
General Personal Fitness Training
Whether you want to lose fat, tone up or simply start healthy habits and have more energy for life, our general fitness personal training programs will help you feel happier and healthier than ever before.
- Led by certified personal trainers.
- A mix of different workout styles and exercise forms.
- Customised programs for clients of all ages, levels and abilities.
Sport-specific Programs
We offer a diverse array of different sports and activity programs for both adults and juniors. Including yoga and Pilates, swimming, karate, boxing, kickboxing, muay thai, Brazilian Jiu Jitsu, wrestling, MMA, strength and conditioning, powerlifting, crossfit, gymnastics and much more, every program is taught by qualified coaches and delivered using state-of-the-art facilities and equipment.
- Measurable progress in just a few months.
- Customised programs to suit all abilities.
- Constant progress tracking to ensure consistent development.
Weight management for Juniors
Work towards your child’s health objectives with one of our personal training specialists.
Progress TRacking
Consultation
PT Tailored Programing
Progress Tracking
Evaluation
Personal Trainers
Our certified personal trainers are all experts in their fields. Highly qualified and bringing years of experience working with athletes and clients of all levels, our male and female coaches make developing fitness, strength and sporting skills a fun, rewarding and fulfilling process. After completing your initial assessment, we will carefully match you to a coach who meets your needs and goals and preferences.
All our instructors bring a friendly, honest and practical approach to training. They won’t make you any false promises or set unrealistic time frames. By offering expert, one-on-one coaching, they will keep you accountable, support you every step of the way, and help you achieve the best possible results safely and efficiently.
About our Personal Trainers
We are proud to work with the most experienced and qualified male and female personal trainers in Dubai. Bringing world-class experience, their results-driven approach to fitness is helping hundreds of clients achieve a better quality of life. By creating individualized fitness plans that are tailored to each client, our coaches ensure that every workout is fun, engaging and filled with variety.
Experts in transformative, one-on-one coaching, they will guide you through every step of your fitness journey, and keep you accountable, safe and motivated. All boasting slightly different areas of expertise, we match you with the right trainer that meets your needs and goals.
FAQ
Hiring a personal trainer in Dubai is a great investment. Their expert guidance, support and encouragement can help you achieve far greater results than you ever could by yourself, and they motivate you to stay consistent and never miss a session. No matter what your goals are, our personal trainers provide you with an individualised fitness plan – something that you don’t receive with a gym membership only.
It is a customized training program that has been designed to suit your goals, capabilities and body composition to achieve lifechanging results as quickly as possible.
No fitness plan suits every person. An individualised fitness plan considers your body composition, abilities and training availability as well as your personal needs and requirements. This means you are likely to see significant results much faster than working out by yourself or following a generic fitness plan.
Fitness coaches generally work with clients who want to lose weight or get fitter. A personal trainer also addresses these needs. However, personal trainers focus on performance goals such as building strength, speed, agility, power, recovering from an injury, injury prevention and bodybuilding.
Definitely! Hiring a personal trainer can be a great introduction to learning about the basic pillars of health, fitness and nutrition to guide you to achieving your results safely and effectively.
We recommend that you see your certified fitness trainers at least twice a week. The recommended frequency can go up to 5 or 6 times a week depending on your goals, needs and availability.
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