Activities

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for swimmers who can confidently swim 100 meters independently and are comfortable using multiple strokes. This class focuses on refining stroke technique, improving swimming efficiency, and building endurance for longer distances. Swimmers will also develop the skills and confidence needed to progress into structured lane swimming. Equipment Required: Swimming fins and hand paddles Intensity: Mediumx

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for swimmers who have mastered the basics and can comfortably swim 25–50 meters of freestyle. This class focuses on improving technique across all four swimming strokes, developing better efficiency, and building the endurance needed to swim longer distances with confidence.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

Adult LTS Beginnerx

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for swimmers who can confidently swim 100 meters independently and are comfortable using multiple strokes. This class focuses on refining stroke technique, improving swimming efficiency, and building endurance for longer distances. Swimmers will also develop the skills and confidence needed to progress into structured lane swimming. Equipment Required: Swimming fins and hand paddles Intensity: Mediumx

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for swimmers who have mastered the basics and can comfortably swim 25–50 meters of freestyle. This class focuses on improving technique across all four swimming strokes, developing better efficiency, and building the endurance needed to swim longer distances with confidence.x

Adult LTS Beginnerx

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

Adult LTS Beginnerx

This class is designed for swimmers who can confidently swim 100 meters independently and are comfortable using multiple strokes. This class focuses on refining stroke technique, improving swimming efficiency, and building endurance for longer distances. Swimmers will also develop the skills and confidence needed to progress into structured lane swimming. Equipment Required: Swimming fins and hand paddles Intensity: Mediumx

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for complete beginners with little or no swimming experience. This class focuses on building confidence in the water, developing basic breathing techniques, and learning fundamental arm and leg movements to move safely and comfortably through the water.x

This class is designed for swimmers who have mastered the basics and can comfortably swim 25–50 meters of freestyle. This class focuses on improving technique across all four swimming strokes, developing better efficiency, and building the endurance needed to swim longer distances with confidence.x