Dec 01 - Dec 07
Monday
Dec 01
Adult LTS Advanced
Adult LTS Advanced - in this level you will be able to swim 100 meters independently. You will have also have the confidence to try lane swimming. Equipment Required: Swimming Fins & hand paddles. Intensity: Mediumx
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Tuesday
Dec 02
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Intermediate
Adult LTS Intermediate - For people who know the basics of swimming and can already swim 25 to 50 meters of Freestyle. We will work on improving technique on all four strokes and improve the ability to swim for longer without feeling tired.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Wednesday
Dec 03
Adult LTS Advanced
Adult LTS Advanced - in this level you will be able to swim 100 meters independently. You will have also have the confidence to try lane swimming. Equipment Required: Swimming Fins & hand paddles. Intensity: Mediumx
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Thursday
Dec 04
Adult LTS Intermediate
Adult LTS Intermediate - For people who know the basics of swimming and can already swim 25 to 50 meters of Freestyle. We will work on improving technique on all four strokes and improve the ability to swim for longer without feeling tired.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Friday
Dec 05
Adult LTS Advanced
Adult LTS Advanced - in this level you will be able to swim 100 meters independently. You will have also have the confidence to try lane swimming. Equipment Required: Swimming Fins & hand paddles. Intensity: Mediumx
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Saturday
Dec 06
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Sunday
Dec 07
No classes on this day !