MARTIAL ART Classes

Offering various forms of martial arts for adults

BOOK A TRIAL CLASS

MARTIAL ART Classes

Offering various forms of martial arts for adults

BOOK A TRIAL CLASS

BOXING

Great for physical and mental health, our boxing classes offer a dynamic and effective mix of punching drills, footwork exercises, and full-body conditioning. While the high-energy nature of boxing boosts your cardiovascular fitness, it is also proven to help you lose weight, improve coordination skills, and gain a strong and powerful physique.

MUAY THAI

Led by expert instructors, our Muay Thai classes allow you to learn the ancient art of Thai boxing right here in Dubai. A form of martial arts that works the entire body, our bespoke Muay Thai programs seamlessly combine cardio and strength training to leave you toned, strong, and brimming with fresh confidence.

BRAZILIAN JIU-JITSU

A unique form of self-defense that specializes in ground grappling and submissions, Brazilian Jiu Jitsu is one of the most intense forms of martial arts in the world. But that doesn’t mean that it’s only for advanced combat experts. Our friendly instructors are skilled at breaking down the techniques involved and making the sport accessible to all. Including cardiovascular training, stretching, breathing work, and resistance workouts, we help those of all abilities achieve increased strength and endurance through the art of Brazilian Jiu Jitsu.

MIXED MARTIAL ARTS

Blending boxing, Muay Thai, wrestling, and Brazilian Jiu-Jitsu to build optimum strength and fitness, our mixed martial arts classes offer the ultimate workout. Designed for both men and women, our qualified instructors are passionate about making its benefits accessible to all. Guaranteeing results in just a matter of weeks, they’re great for weight loss, strength building, and those who simply want to learn more about self-defense.

KICK-BOXING

Kickboxing classes combine elements of boxing and mma to provide a high-energy workout that improves cardiovascular fitness, strength, and coordination. Participants use techniques such as punches, kicks, knee strikes and footwork while engaging in drills, partner work, and bag work. The classes are suitable for all levels and offer a fun, effective way to enhance overall fitness and relieve stress.

Meet the Program Manager

Masoud
Meet Masoud, our Martial Arts Program Manager and Muay Thai head coach. His 17 years’ experience began with coaching Nutrition and Bodybuilding, before he developed a passion for Martial Arts. His focus on mastering Muay Thai turned him into a specialized instructor, frequently taking him to Thailand to train. As a coach he emphasizes correct technique not only to improve performance, but also to show the beauty of this art. Masoud is creative, energetic, flexible, focused, and fun to be around. He believes there’s always room to keep on learning and improving yourself—and so do his students!

A room with punching bags hanging from above

BOXING

Strengthens upper-body and core, boost endurance, weight losing and stress relief.

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MUAY THAI

Improving flexibility and stronger core, gain solid balance, mental clarity and remove anxiety.

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A man tightening his black belt around his waist

BRAZILIAN JIU-JITSU

Social skills, increase confidence, incredible self-defence.

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MIXED MARTIAL ARTS

Improve overall fitness, develop speed, flexibility and strength and mobility.

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Martial Arts

A full-contact sport for anyone aged 15 and above, our martial arts classes are the only ones in the Dubai to track and report progression towards mastering the world of combat.

Martial Arts

Master your power with specialised training in our dedicated Martial Arts area. Our craftsmen—inlcuding big names in their fields—instil discipline, respect and a firm grasp of techniques across Boxing, Muay Thai, and Brazilian Ju- Jitsu.
A full-contact sport for anyone aged 15 and above, our martial arts classes are the only ones in the Dubai to track and report progression towards mastering the world of combat.

FAQ

How do I find the best martial art for me?

Each martial arts discipline teaches different techniques for different outcomes. Whether it is conquering the world of combat, learning a martial arts technique or learning self-defence, we always advise our members to try the wanted sport before buying.

How many martial art styles are there?

There are many martial arts styles practised around the world, each with its own unique techniques, principles, and cultural influences. The most famous areBoxing, Kick-boxing, MMA, Karate and Judo.

Should I start with gym classes or MMA?

While any Martial Art program teaches skill and different fighting/defence techniques, gym workouts are considered a general fitness activity. While different skills are developed in both programs, gym workouts help building strength, muscles and stamina for practising Martial Arts

How do I prepare my body for martial arts?

The preparations for the classes depend on the fitness level of the member as well as the skills from previous sports or Martial Arts specific trainings. Gym or other physical workouts alongside any Martial Arts Training is highly recommended.

Get in touch

Opening Time

SUN to FRI 5:30 AM to 11:00 PM

SAT 5:30 AM to 9:00 PM

MARTIAL ART Classes

Offering various forms of martial arts for adults

BOOK A TRIAL CLASS

BOOK A TRIAL CLASS

BOXING

MUAY THAI

BRAZILIAN JIU-JITSU

MIXED MARTIAL ARTS

KICK-BOXING

Meet the Program Manager

BOXING

MUAY THAI

BRAZILIAN JIU-JITSU

MIXED MARTIAL ARTS

Martial Arts

Martial Arts

FAQ

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