THE BEST FITNESS GYM DUBAI HAS TO OFFER
THE ONLY FITNESS GYM WITH ACCESS TO THE BIGGEST SWIMMING POOL
GET 60 DAYS FREE
THE BEST FITNESS GYM DUBAI HAS TO OFFER
THE ONLY FITNESS GYM WITH ACCESS TO THE BIGGEST SWIMMING POOL
GET 60 DAYS FREE
SELECTORIZED MACHINES
Our selectorized machines area is an inspiring fitness environment that combines precise, cutting-edge techniques with traditional strength training to deliver rapid and noticeable muscle development. Spanning everything from chest presses to leg curls, our convenient selectorized machines allow users to quickly adjust the weights to their preferred settings, and move between exercises without the need for extensive setup time or supervision. Also ideal for beginners or those recovering from injuries, they make effective strength training accessible to all.
OLYMPIC WEIGHTLIFTING PLATFORMS
Our olympic weightlifting platforms offer an efficient way of developing strength, power, and overall enhanced fitness. Suitable for individuals of all fitness levels, from beginners to advanced athletes, they remove the intimidation that exists around olympic weightlifting, and allow everyone to enjoy strength training in a structured and controlled environment. Our machines effectively isolate specific muscle groups, and they are renowned for aiding muscle development or rehabilitation.
CARDIOVASCULAR
A great way of burning calories, and working on your endurance and cardiovascular health, cardio is a vital part of any healthy workout plan. Including treadmills, ellipticals, stationary bikes, and rowing machines, cardiovascular machines help with weight loss, boosting heart and lung health, and reducing the risk of chronic diseases like heart disease and diabetes. Low-impact cardio machines are also available, meaning that those of all fitness levels and ages are able to find the right cardiovascular machine for them.
FUNCTIONAL ZONES
Our spacious, well-equipped functional zones allow you to build strength, flexibility, balance, coordination, and stability through a range of different functional fitness exercises that mimic real-life movements and activities. Featuring cutting-edge equipment such as kettlebells, medicine balls, TRX suspension trainers, battle ropes, plyometric boxes, and agility ladders, improving strength and mobility through functional training also naturally translates into better overall fitness and injury prevention. Ideal for those who prefer to workout in different and varied ways, our dynamic functional zones are a great place to meet and connect with like-minded members of the fitness community.
Meet the Program Manager
Vitor Leite
Introducing Vitor Leite, a sports enthusiast whose journey began at a very young age with football and evolved into a passion for Martial Arts. With black belts in Brazilian Jiu-Jitsu, Kickboxing, and Muay Thai, he’s a seasoned athlete. For the past 18 years, he has also been dedicated to weightlifting and is constantly seeking ways to learn new things and optimise results. Known for his friendly demeanor and fair-minded approach, he’s always eager to assist his community.
Introducing Vitor Leite, a sports enthusiast whose journey began at a very young age with football and evolved into a passion for Martial Arts. With black belts in Brazilian Jiu-Jitsu, Kickboxing, and Muay Thai, he’s a seasoned athlete. For the past 18 years, he has also been dedicated to weightlifting and is constantly seeking ways to learn new things and optimise results. Known for his friendly demeanor and fair-minded approach, he’s always eager to assist his community.
Gym
A space with 200+ pieces of equipment, where you concentrate on your weight & muscle goals and nothing else. And once you are warmed up, cool down with our free pool access.
Gym
A space with 200+ pieces of equipment, where you concentrate on your weight & muscle goals and nothing else. And once you are warmed up, cool down with our free pool access.
FAQ
You can get in touch with our team to start your gym journey with us. Your results will depend on setting clear fitness goals and staying consistent with your workout plans and diets. It is advisable to listen to your body to avoid injuries, and monitor your progress to stay motivated.
The amount of times you need to go to the gym depends on your fitness goals and the results you wish to achieve. It is recommended to go to the gym between 3-5 days a week, allowing time for rest and recovery. Rest days are crucial for muscle repair, preventing overtraining, and reducing the risk of injury. Listen to your body and balance gym sessions with adequate rest for optimal results.
To gain muscle, regular strength trainings are recommended while progressively increasing the intensity. Maintain a protein-rich diet, stay hydrated, and ensure adequate sleep and rest for muscle recovery. Consistency in your workout and nutrition plan is key to seeing results.
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Opening Time
SUN to FRI 5:30 AM to 11:00 PM
SAT 5:30 AM to 9:00 PM
