TRX Classes in Dubai
discover the exciting world of TRX training.
BOOK A TRIAL CLASS
DISCOVER THE EXCITING WORLD OF TRX TRAINING.
BOOK A TRIAL CLASS
Unleash Your Strength with TRX Training at FitRepublik
FitRepublik is the best place in Dubai to discover the exciting world of TRX training.
Short for Total Body Resistance Exercise, TRX is an innovative workout style that uses a combination of specially designed straps, body weight moves and the forces of gravity to strengthen the entire body.
Great for building core strength and developing lean muscle, our TRX classes will show you how to work every part of the body in new and creative ways.
Offering a different routine every time, it’s an accessible and versatile workout that can be adapted to suit anyone.
Led by qualified instructors, you’ll leave every TRX class feeling strong, powerful, and ready to take on every challenge life throws at you.
Interested in finding out more? Come and experience a free trial TRX class at a time that suits you.
Benefits of TRX
Meet the Program Manager
FAQ
Massage sessions are used for multiple reasons. This includes tackling muscle pain and sports injury, relaxing your body and mind, or simply reducing stress.
Massage sessions help your body relax. They also removes muscle knots, ease muscle pain, and boost overall wellbeing.
Sports massages are targeted towards athletes and active individuals. They help prevent and treat sports-related injuries, improve flexibility, and enhance performance. Regular massages, on the other hand, focus more on relaxation and easing general muscle tension and stress.
Hot and cold tubs provide the ultimate relaxation experience! The hot tub can be set to up to 40 degrees, providing the perfect way of soothing sore muscles and melting away stress. Meanwhile, the cold tub (also known as an ice bath) can be set to as low as eight degrees. It wakes up your body and leaves you feeling invigorated. Together, the hot and cold tubs create the perfect balance between relaxation and revitalisation.
OUR WELLNESS SERVICES
Discover a world of well-being at our Wellness Lab, where health and happiness harmonize. From personalized fitness plans to holistic relaxation techniques, we’re your destination for a healthier, happier you
HOT & COLD
Our hot and cold tubs bring new powers of relaxation, recovery and repair along with them. You can recover in our cold tub, relax in our hot tub, and repair with a mix of both. Set the lights, choose the music, enjoy.
Hyperbaric Oxygen Therapy (HBOT)
Designed to amplify your body’s innate healing abilities, the Hyperbaric Oxygen Therapy helps with improved sleep, accelerated athletic recovery, muscle repair, and enhanced cognitive sharpness.
Compression boot
Try the copression boots for enhances circulation, reduced muscle soreness, and amplifies the benefits of your wellness routine. Suitable for athlethes, anyone that is in continuous standing position throughout the day or anyone that needs extra level of muscle relaxation.
Red light therapy
Promotes cellular repair and collagen production, aiding in skin rejuvenation and reducing wrinkles. Additionally, it may alleviate inflammation and enhance muscle recovery, offering a non-invasive and natural approach to overall well-being
200+
CLASSES
PER WEEK
20,000 FT2
OF WORKOUT
HEAVEN
BIGGEST
INDOOR POOL
IN DUBAI
INQUIRE ABOUT OUR WELLNESS SERVICES
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Opening Time
SUN to FRI 5:30 AM to 11:00 PM
SAT 5:30 AM to 9:00 PM