AQUATICS
GROUP EXERCISE
GYM
MARTIAL ARTS
MIND AND BODY
STRENGTH & CONDITIONING

Jun 05 - Jun 11

Next Week

Monday

Jun 05

Mat Pilates

08:30 AM
09:30 AM

Strengthen the powerhouse of your body: the core. You’ll feel the benefits on your posture, your energy levels and your mood. Equipment Required : Yoga Mat. Intensity : Low - Ideal for beginners and pregnancy x

Tuesday

Jun 06

Mat Pilates

08:30 AM
09:30 AM

Strengthen the powerhouse of your body: the core. You’ll feel the benefits on your posture, your energy levels and your mood. Equipment Required : Yoga Mat. Intensity : Low - Ideal for beginners and pregnancy x

Sculpt (Pilates)

09:45 AM
10:45 AM

A total body sculpt. This dynamic, high intensity work out combines cardiovascular stretching and strength-training to tone your entire body. All levels welcome. Equipment needed – Pilates or Yoga Mat x

Wednesday

Jun 07

Mat Pilates

08:15 AM
09:15 AM

Strengthen the powerhouse of your body: the core. You’ll feel the benefits on your posture, your energy levels and your mood. Equipment Required : Yoga Mat. Intensity : Low - Ideal for beginners and pregnancy x

Sculpt (Pilates)

07:00 PM
08:00 PM

A total body sculpt. This dynamic, high intensity work out combines cardiovascular stretching and strength-training to tone your entire body. All levels welcome. Equipment needed – Pilates or Yoga Mat x

Thursday

Jun 08

No classes on this day !

Friday

Jun 09

Sculpt (Pilates)

08:15 AM
09:15 AM

A total body sculpt. This dynamic, high intensity work out combines cardiovascular stretching and strength-training to tone your entire body. All levels welcome. Equipment needed – Pilates or Yoga Mat x

Saturday

Jun 10

No classes on this day !

Sunday

Jun 11

No classes on this day !