Jun 05 - Jun 11
Monday
Jun 05
Mat Pilates
Strengthen the powerhouse of your body: the core. You’ll feel the benefits on your posture, your energy levels and your mood. Equipment Required : Yoga Mat. Intensity : Low - Ideal for beginners and pregnancy x
Tuesday
Jun 06
Mat Pilates
Strengthen the powerhouse of your body: the core. You’ll feel the benefits on your posture, your energy levels and your mood. Equipment Required : Yoga Mat. Intensity : Low - Ideal for beginners and pregnancy x
Sculpt (Pilates)
A total body sculpt. This dynamic, high intensity work out combines cardiovascular stretching and strength-training to tone your entire body. All levels welcome. Equipment needed – Pilates or Yoga Mat x
Wednesday
Jun 07
Mat Pilates
Strengthen the powerhouse of your body: the core. You’ll feel the benefits on your posture, your energy levels and your mood. Equipment Required : Yoga Mat. Intensity : Low - Ideal for beginners and pregnancy x
Sculpt (Pilates)
A total body sculpt. This dynamic, high intensity work out combines cardiovascular stretching and strength-training to tone your entire body. All levels welcome. Equipment needed – Pilates or Yoga Mat x
Thursday
Jun 08
No classes on this day !
Friday
Jun 09
Sculpt (Pilates)
A total body sculpt. This dynamic, high intensity work out combines cardiovascular stretching and strength-training to tone your entire body. All levels welcome. Equipment needed – Pilates or Yoga Mat x
Saturday
Jun 10
No classes on this day !
Sunday
Jun 11
No classes on this day !