Sep 07 - Sep 13
Monday
Sep 07
No classes on this day !
Tuesday
Sep 08
Weightlifting
Olympic weightlifting develops explosive power, speed, and athleticism through the snatch and clean & jerk. Improve strength, coordination, mobility, and overall athletic performancex
Weightlifting
Olympic weightlifting develops explosive power, speed, and athleticism through the snatch and clean & jerk. Improve strength, coordination, mobility, and overall athletic performancex
Weightlifting
Olympic weightlifting develops explosive power, speed, and athleticism through the snatch and clean & jerk. Improve strength, coordination, mobility, and overall athletic performancex
Mobility
Mobility is a combination of flexibility, stability and strength. Ideal for injury prevention and as accessory for your main liftsx
Wednesday
Sep 09
No classes on this day !
Thursday
Sep 10
Weightlifting
Olympic weightlifting develops explosive power, speed, and athleticism through the snatch and clean & jerk. Improve strength, coordination, mobility, and overall athletic performancex
Weightlifting
Olympic weightlifting develops explosive power, speed, and athleticism through the snatch and clean & jerk. Improve strength, coordination, mobility, and overall athletic performancex
Weightlifting
Olympic weightlifting develops explosive power, speed, and athleticism through the snatch and clean & jerk. Improve strength, coordination, mobility, and overall athletic performancex
Friday
Sep 11
No classes on this day !
Saturday
Sep 12
Weightlifting
Olympic weightlifting develops explosive power, speed, and athleticism through the snatch and clean & jerk. Improve strength, coordination, mobility, and overall athletic performancex
Weightlifting
Olympic weightlifting develops explosive power, speed, and athleticism through the snatch and clean & jerk. Improve strength, coordination, mobility, and overall athletic performancex
Weightlifting
Olympic weightlifting develops explosive power, speed, and athleticism through the snatch and clean & jerk. Improve strength, coordination, mobility, and overall athletic performancex
Sunday
Sep 13
No classes on this day !