May 20 - May 26

Next Week

Monday

May 20

Core

07:30 AM
08:15 AM

Core is a 30-minute strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with Kore classes. All levels welcome. Equipment Required: Yoga Mat. Intensity: Medium x

Circuit

08:30 AM
09:15 AM

Our Circuit classes promote total body conditioning by involving endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to High-intensity interval training. Circuit training targets strength building and muscular endurance. Required: Yoga Mat. Intensity: High. x

Core

06:30 PM
07:15 PM

Core is a 30-minute strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with Kore classes. All levels welcome. Equipment Required: Yoga Mat. Intensity: Medium x

Tuesday

May 21

BootCamp

07:30 AM
08:15 AM

Open for all levels and for anyone who wants to get active. These energetic sessions focus on strength and metabolic conditioning through varied types of exercises for the whole body, giving you proven results and taking you to a whole new level of fitness. Required : Yoga Mat. Intensity : High x

TRX

08:30 AM
09:15 AM

TRX is a combination of suspension trainer, functional equipment and body weight workouts. Expect mid to high intensity classes that offer you a challenge with every class and develop endurance and strength. Equipment Required : Mat. Intensity : Mediumx

Body Skulpt

08:45 AM
09:30 AM

This is a full body workout that involves cardio to increase the heart rate, and resistance training to sculpt the arms, butt, and core. It is an intense workout to start your day out right and have you leave class feeling great. Yoga Mat Required. x

Legs Bums Tums

09:30 AM
10:15 AM

Sweat. Build muscle. Have fun. Our Legs Bums and Tums classes are a powerful way to get that body toned up—Targeting the glutes, quads, hamstrings, and core muscles in the LBT way. Required: Yoga Mat x

Core

06:30 PM
07:15 PM

Core is a 30-minute strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with Kore classes. All levels welcome. Equipment Required: Yoga Mat. Intensity: Medium x

Legs Bums Tums

07:30 PM
08:15 PM

Sweat. Build muscle. Have fun. Our Legs Bums and Tums classes are a powerful way to get that body toned up—Targeting the glutes, quads, hamstrings, and core muscles in the LBT way. Required: Yoga Mat x

Core

07:30 PM
08:15 PM

Core is a 30-minute strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with Kore classes. All levels welcome. Equipment Required: Yoga Mat. Intensity: Medium x

Wednesday

May 22

Legs Bums Tums

07:30 AM
08:15 AM

Sweat. Build muscle. Have fun. Our Legs Bums and Tums classes are a powerful way to get that body toned up—Targeting the glutes, quads, hamstrings, and core muscles in the LBT way. Required: Yoga Mat x

Circuits

09:30 AM
10:15 AM

Our Circuit classes promote total body conditioning by involving endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to High-intensity interval training. Circuit training targets strength building and muscular endurance. Required: Yoga Mat. Intensity: High. x

Thursday

May 23

BootCamp

07:30 AM
08:15 AM

Open for all levels and for anyone who wants to get active. These energetic sessions focus on strength and metabolic conditioning through varied types of exercises for the whole body, giving you proven results and taking you to a whole new level of fitness. Required : Yoga Mat. Intensity : High x

TRX

08:30 AM
09:15 AM

TRX is a combination of suspension trainer, functional equipment and body weight workouts. Expect mid to high intensity classes that offer you a challenge with every class and develop endurance and strength. Equipment Required : Mat. Intensity : Mediumx

Body Skulpt

08:45 AM
09:30 AM

This is a full body workout that involves cardio to increase the heart rate, and resistance training to sculpt the arms, butt, and core. It is an intense workout to start your day out right and have you leave class feeling great. Yoga Mat Required. x

Core

09:30 AM
10:15 AM

Core is a 30-minute strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with Kore classes. All levels welcome. Equipment Required: Yoga Mat. Intensity: Medium x

Circuits

06:30 PM
07:15 PM

Our Circuit classes promote total body conditioning by involving endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to High-intensity interval training. Circuit training targets strength building and muscular endurance. Required: Yoga Mat. Intensity: High. x

Legs Bums Tums

07:30 PM
08:15 PM

Sweat. Build muscle. Have fun. Our Legs Bums and Tums classes are a powerful way to get that body toned up—Targeting the glutes, quads, hamstrings, and core muscles in the LBT way. Required: Yoga Mat x

Friday

May 24

Core

07:30 AM
08:15 AM

Core is a 30-minute strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with Kore classes. All levels welcome. Equipment Required: Yoga Mat. Intensity: Medium x

Circuit

08:30 AM
09:15 AM

Our Circuit classes promote total body conditioning by involving endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to High-intensity interval training. Circuit training targets strength building and muscular endurance. Required: Yoga Mat. Intensity: High. x

Saturday

May 25

Core

08:00 AM
08:45 AM

Core is a 30-minute strengthening class with an emphasis on your torso. Prevent or reduce back pain, improve your posture, and get a trimmer waistline with Kore classes. All levels welcome. Equipment Required: Yoga Mat. Intensity: Medium x

TRX

09:00 AM
09:45 AM

TRX is a combination of suspension trainer, functional equipment and body weight workouts. Expect mid to high intensity classes that offer you a challenge with every class and develop endurance and strength. Equipment Required : Mat. Intensity : Mediumx

Sunday

May 26

Legs Bums Tums

09:00 AM
09:45 AM

Sweat. Build muscle. Have fun. Our Legs Bums and Tums classes are a powerful way to get that body toned up—Targeting the glutes, quads, hamstrings, and core muscles in the LBT way. Required: Yoga Mat x