Sep 28 - Oct 04
Monday
Sep 28
RPM
RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High.x
RPM
RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High.x
Tuesday
Sep 29
Cycling
A high-energy 45-minute ride that burns an average of 400–600 calories. Boost endurance, build strength, and ride to the rhythm in a fun, motivating group setting! Sari is waiting for you! Shoes: Cycling (2 clips) or any sport shoes.x
RPM
RPM is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High. x
Wednesday
Sep 30
RPM
RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High.x
Thursday
Oct 01
Cycling
A high-energy 45-minute ride that burns an average of 400–600 calories. Boost endurance, build strength, and ride to the rhythm in a fun, motivating group setting! Sari is waiting for you! Shoes: Cycling (2 clips) or any sport shoes.x
Cycling
A high-energy 45-minute ride that burns an average of 400–600 calories. Boost endurance, build strength, and ride to the rhythm in a fun, motivating group setting! Sari is waiting for you! Shoes: Cycling (2 clips) or any sport shoes.x
Friday
Oct 02
RPM
RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High.x
Saturday
Oct 03
RPM
RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High.x
Sunday
Oct 04
No classes on this day !