Activities

Oct 20 - Oct 26

Next Week

Monday

Oct 20

RPM

08:30 AM
09:15 AM

RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High. Safwan is waiting for you! x

RPM

06:30 PM
07:15 PM

RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High. Dave is waiting for you! x

Tuesday

Oct 21

Cycling

08:30 AM
09:15 AM

A high-energy 45-minute ride that burns an average of 400–600 calories. Boost endurance, build strength, and ride to the rhythm in a fun, motivating group setting! Danny is waiting for you! Shoes: Cycling (2 clips) or any sport shoes. x

Wednesday

Oct 22

RPM

06:30 PM
07:15 PM

RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High. Dave is waiting for you! x

Thursday

Oct 23

RPM

08:30 AM
09:15 AM

RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High. Dave is waiting for you! x

Cycling

06:30 PM
07:15 PM

A high-energy 45-minute ride that burns an average of 400–600 calories. Boost endurance, build strength, and ride to the rhythm in a fun, motivating group setting! Safwan is waiting for you! Shoes: Cycling (2 clips) or any sport shoes. x

Friday

Oct 24

RPM

08:30 AM
09:15 AM

RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High. Safwan is waiting for you! x

Saturday

Oct 25

RPM

10:00 AM
10:45 AM

RPM ™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to approximately 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. … It’s a journey, not a race! Equipment required: Cycling Shoes & My Zone Heart Rate Belt (if desired) Intensity: High. Safwan is waiting for you! x

Sunday

Oct 26

No classes on this day !