May 20 - May 26

Next Week

Monday

May 20

Adult Muay Thai

08:00 AM
09:00 AM

Muay Thai or Thai Kickboxing , Art of eight lambs that consist of only stand up strike attack and defense technique with punch with gloves ,and kick, knee and elbow. Develop your agility , mobility and strengths. x

Muay Thai Teens

07:00 PM
08:00 PM

Youth muaythai or thai kickboxing , Art of eight lambs that consist of only stand-up strike attack and defense technique , punch with gloves ,and kick with shin guard , knee and elbow that follow technical sparing with sweep. Youth muaythai develops exercise of self- discipline ,confidence and self-defense. x

Adult Muay Thai

08:00 PM
09:00 PM

Muay Thai or Thai Kickboxing , Art of eight lambs that consist of only stand up strike attack and defense technique with punch with gloves ,and kick, knee and elbow. Develop your agility , mobility and strengths. x

Tuesday

May 21

Adult Muay Thai

08:00 AM
09:00 AM

Muay Thai or Thai Kickboxing , Art of eight lambs that consist of only stand up strike attack and defense technique with punch with gloves ,and kick, knee and elbow. Develop your agility , mobility and strengths. x

Adult Muay Thai Advance

07:00 PM
08:30 PM

Adult Muay Thai Advance works with more advanced techniques, clinch and how to put the movements to practice with sparring drills, punch with gloves ,and kick with shin guard , knee and elbow and technical sparing with sweep technique. Helps on improve your lower and upper body strengths ,increase hip-mobility and strong core x

Wednesday

May 22

Adult Muay Thai

08:00 AM
09:00 AM

Muay Thai or Thai Kickboxing , Art of eight lambs that consist of only stand up strike attack and defense technique with punch with gloves ,and kick, knee and elbow. Develop your agility , mobility and strengths. x

Adult Muay Thai

09:15 AM
10:15 AM

Muay Thai or Thai Kickboxing , Art of eight lambs that consist of only stand up strike attack and defense technique with punch with gloves ,and kick, knee and elbow. Develop your agility , mobility and strengths. x

Muay Thai Teens

07:00 PM
08:00 PM

Youth muaythai or thai kickboxing , Art of eight lambs that consist of only stand-up strike attack and defense technique , punch with gloves ,and kick with shin guard , knee and elbow that follow technical sparing with sweep. Youth muaythai develops exercise of self- discipline ,confidence and self-defense. x

Adult Muay Thai

08:00 PM
09:00 PM

Muay Thai or Thai Kickboxing , Art of eight lambs that consist of only stand up strike attack and defense technique with punch with gloves ,and kick, knee and elbow. Develop your agility , mobility and strengths. x

Thursday

May 23

Adult Muay Thai

08:00 AM
09:00 AM

Muay Thai or Thai Kickboxing , Art of eight lambs that consist of only stand up strike attack and defense technique with punch with gloves ,and kick, knee and elbow. Develop your agility , mobility and strengths. x

Adult Muay Thai Advance

07:00 PM
08:30 PM

Adult Muay Thai Advance works with more advanced techniques, clinch and how to put the movements to practice with sparring drills, punch with gloves ,and kick with shin guard , knee and elbow and technical sparing with sweep technique. Helps on improve your lower and upper body strengths ,increase hip-mobility and strong core x

Friday

May 24

Adult Muay Thai

08:00 AM
09:00 AM

Muay Thai or Thai Kickboxing , Art of eight lambs that consist of only stand up strike attack and defense technique with punch with gloves ,and kick, knee and elbow. Develop your agility , mobility and strengths. x

Adult Muay Thai

09:15 AM
10:15 AM

Muay Thai or Thai Kickboxing , Art of eight lambs that consist of only stand up strike attack and defense technique with punch with gloves ,and kick, knee and elbow. Develop your agility , mobility and strengths. x

Adult Muay Thai

06:00 PM
07:00 PM

Muay Thai or Thai Kickboxing , Art of eight lambs that consist of only stand up strike attack and defense technique with punch with gloves ,and kick, knee and elbow. Develop your agility , mobility and strengths. x

Muay Thai Teens

07:00 PM
08:00 PM

Youth muaythai or thai kickboxing , Art of eight lambs that consist of only stand-up strike attack and defense technique , punch with gloves ,and kick with shin guard , knee and elbow that follow technical sparing with sweep. Youth muaythai develops exercise of self- discipline ,confidence and self-defense. x

Saturday

May 25

Adult Muay Thai Advance

10:00 AM
11:30 AM

Adult Muay Thai Advance works with more advanced techniques, clinch and how to put the movements to practice with sparring drills, punch with gloves ,and kick with shin guard , knee and elbow and technical sparing with sweep technique. Helps on improve your lower and upper body strengths ,increase hip-mobility and strong core x

Sunday

May 26

No classes on this day !