Activities

Adult Boxing All Levels focus and works with more advanced techniques and how to put the movements to practice with sparring drills. Boxing is combat sports that focused in strategically punching with gloves right movement , foot works and right time striking. Boxing develops exercise of self- discipline ,confidence and self-defense.x

foundational class designed for those new to boxing, focusing on the core skills, fitness, and confidence needed to progress in the sport,Stance & Footwork,Punching Basics,Defense Skills,Bag & Pad Workx

Adult Boxing All Levels focus and works with more advanced techniques and how to put the movements to practice with sparring drills. Boxing is combat sports that focused in strategically punching with gloves right movement , foot works and right time striking. Boxing develops exercise of self- discipline ,confidence and self-defense.x

Adult Boxing All Levels focus and works with more advanced techniques and how to put the movements to practice with sparring drills. Boxing is combat sports that focused in strategically punching with gloves right movement , foot works and right time striking. Boxing develops exercise of self- discipline ,confidence and self-defense.x

higher-level class of boxing designed for students who already have a solid foundation in boxing fundamentals with pads work, advanced technique and sparingx

Adult Boxing All Levels focus and works with more advanced techniques and how to put the movements to practice with sparring drills. Boxing is combat sports that focused in strategically punching with gloves right movement , foot works and right time striking. Boxing develops exercise of self- discipline ,confidence and self-defense.x

foundational class designed for those new to boxing, focusing on the core skills, fitness, and confidence needed to progress in the sport,Stance & Footwork,Punching Basics,Defense Skills,Bag & Pad Workx

Adult Boxing All Levels focus and works with more advanced techniques and how to put the movements to practice with sparring drills. Boxing is combat sports that focused in strategically punching with gloves right movement , foot works and right time striking. Boxing develops exercise of self- discipline ,confidence and self-defense.x

higher-level class of boxing designed for students who already have a solid foundation in boxing fundamentals with pads work, advanced technique and sparingx

Adult Boxing All Levels focus and works with more advanced techniques and how to put the movements to practice with sparring drills. Boxing is combat sports that focused in strategically punching with gloves right movement , foot works and right time striking. Boxing develops exercise of self- discipline ,confidence and self-defense.x

foundational class designed for those new to boxing, focusing on the core skills, fitness, and confidence needed to progress in the sport,Stance & Footwork,Punching Basics,Defense Skills,Bag & Pad Workx

Adult Boxing All Levels focus and works with more advanced techniques and how to put the movements to practice with sparring drills. Boxing is combat sports that focused in strategically punching with gloves right movement , foot works and right time striking. Boxing develops exercise of self- discipline ,confidence and self-defense.x

higher-level class of boxing designed for students who already have a solid foundation in boxing fundamentals with pads work, advanced technique and sparingx