Sep 01 - Sep 07
Monday
Sep 01
Long Course
Long Course x
Short Course - Shallow Side
Short Course- Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Course x
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course- Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course- Shallow Sidex
Masters Squad
Advanced Fitness - For people who can swim. These sessions will be more fitness style classes, average distance per session is between 2500-3000 metersx
Short Course - Shallow Side
Short Course- Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course- Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Course x
Short Course - Shallow Side
Short Course- Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Course x
Long Course
Long Course x
Short Course - Shallow Side
Short Course- Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Course x
Short Course - Shallow Side
Short Course- Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course- Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course- Shallow Sidex
Short Course - Shallow Side
Short Course- Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course- Shallow Sidex
Short Course - Shallow Side
Short Course- Shallow Sidex
Masters Squad
Advanced Fitness - For people who can swim. These sessions will be more fitness style classes, average distance per session is between 2500-3000 metersx
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Short Course - Deep Side
Short Course - Deep Sidex
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Long Course
Long Course x
Short Course - Shallow Side
Short Course- Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Course x
Short Course - Shallow Side
Short Course- Shallow Sidex
Short Course - Deep Side
Short Course - Deep Side x
Tuesday
Sep 02
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Masters Squad
Advanced Fitness - For people who can swim. These sessions will be more fitness style classes, average distance per session is between 2500-3000 metersx
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Adult LTS Intermediate
Adult LTS Intermediate - For people who know the basics of swimming and can already swim 25 to 50 meters of Freestyle. We will work on improving technique on all four strokes and improve the ability to swim for longer without feeling tired.x
Adult Swim Assessment
Adult Swim Assessment x
Short Course - Shallow Side
Short Course - Shallow Sidex
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Wednesday
Sep 03
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Masters Squad
Advanced Fitness - For people who can swim. These sessions will be more fitness style classes, average distance per session is between 2500-3000 metersx
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Side x
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Masters Squad
Advanced Fitness - For people who can swim. These sessions will be more fitness style classes, average distance per session is between 2500-3000 metersx
Short Course - Shallow Side
Short Course - Shallow Sidex
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Short Course - Deep Side
Short Course - Deep Sidex
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Thursday
Sep 04
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Masters Squad
Advanced Fitness - For people who can swim. These sessions will be more fitness style classes, average distance per session is between 2500-3000 metersx
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Intermediate
Adult LTS Intermediate - For people who know the basics of swimming and can already swim 25 to 50 meters of Freestyle. We will work on improving technique on all four strokes and improve the ability to swim for longer without feeling tired.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Friday
Sep 05
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Masters Squad
Advanced Fitness - For people who can swim. These sessions will be more fitness style classes, average distance per session is between 2500-3000 metersx
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Masters Squad
Advanced Fitness - For people who can swim. These sessions will be more fitness style classes, average distance per session is between 2500-3000 metersx
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Short Course - Shallow Side
Short Course - Shallow Sidex
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Adult LTS Beginner
Adult LTS Beginner - For complete beginners, who do not know how to swim. We will work on basic breathing techniques and introduce how to move through water using the arms and legs.x
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Saturday
Sep 06
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Sunday
Sep 07
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Shallow Side
Short Course - Shallow Sidex
Long Course
Long Coursex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Short Course - Deep Side
Short Course - Deep Sidex
Long Course
Long Coursex
Short Course - Shallow Side
Short Course - Shallow Sidex