New here?
Try for free
Access our Crossfit
& Lifting classes
New here?
Try for free
Access our Crossfit
& Lifting classes
CROSSFIT
This functional movement workout conditions your body through elements of gymnastics, weightlifting and endurance.
Amazing for whole body composition, strength and aerobic capacity.
WEIGHT LIFTING
Join our weightlifting classes for a fun, challenging workout. Our experienced trainers guide you through exercises, including the snatch and clean-and-jerk, to build strength and improve fitness. A journey to a stronger, healthier you, suitable for all levels.
POWER LIFTING
Get ready to push your limits with our powerlifting classes! Our experienced coaches will guide you through proper form and techniques to help you achieve your strength goals. Whether you're a seasoned lifter or just starting out, our supportive community will help you reach new levels of power and performance.
MOBILITY
Unlock a wider range of motion through static stretching, stability work and core strength exercises.
Helps you prevent injury, decrease soreness and maintain and improve flexibility.
ENDURANCE
Aimed at boosting your cardiovascular capacity, CrossFit endurance combines functional strength with a high intensity interval routine.
CROSSFIT
This functional movement workout conditions your body through elements of gymnastics, weightlifting and endurance.
Amazing for whole body composition, strength and aerobic capacity.
WEIGHT LIFTING
Join our weightlifting classes for a fun, challenging workout. Our experienced trainers guide you through exercises, including the snatch and clean-and-jerk, to build strength and improve fitness. A journey to a stronger, healthier you, suitable for all levels.
POWER LIFTING
Get ready to push your limits with our powerlifting classes! Our experienced coaches will guide you through proper form and techniques to help you achieve your strength goals. Whether you’re a seasoned lifter or just starting out, our supportive community will help you reach new levels of power and performance.
MOBILITY
Unlock a wider range of motion through static stretching, stability work and core strength exercises.
Helps you prevent injury, decrease soreness and maintain and improve flexibility.
ENDURANCE
Aimed at boosting your cardiovascular capacity , CrossFit endurance combines functional strength with a high intensity interval routine.
Meet the Program Manager
Sandro is a team worker enthusiast specializing in General fitness, Power lifting, Olympic weightlifting, Weight management, Functional Training, Bodybuilding and Crossfit.
Strength and Conditioning
The only CrossFit, Weightlifting and Powerlifting program in Dubai where belonging and results come together.
Our outstanding equipment will make you stronger, more toned, and more in control of your stamina, strength and mobility.
Strength and Conditioning
The only CrossFit, Weightlifting and Powerlifting program in Dubai where belonging and results come together.
Our outstanding equipment will make you stronger, more toned, and more in control of your stamina, strength and mobility.
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Opening Time
SUN to FRI 5:30 AM to 11:00 PM
SAT 5:30 AM to 9:00 PM