Look after you


This functional movement workout conditions your body through elements of gymnastics, weightlifting and endurance. Amazing for whole body composition, strength and aerobic capacity.



Join our weightlifting classes for a fun, challenging workout. Our experienced trainers guide you through exercises, including the snatch and clean-and-jerk, to build strength and improve fitness. A journey to a stronger, healthier you, suitable for all levels.


Get ready to push your limits with our powerlifting classes! Our experienced coaches will guide you through proper form and techniques to help you achieve your strength goals. Whether you're a seasoned lifter or just starting out, our supportive community will help you reach new levels of power and performance.


Unlock a wider range of motion through static stretching, stability work and core strength exercises. Helps you prevent injury, decrease soreness and maintain and improve flexibility.


Aimed at boosting your cardiovascular capacity , CrossFit endurance combines functional strength with a high intensity interval routine.