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GIRLS ADVANCED GYMNASTICS
Girls Advanced Gymnastics (ages 6 to 18) is focused on refining Intermediate skills and developing the skills and routines required to compete in the USAG Program Level 1 to 8.
GIRLS INTERMEDIATE PROGRAM
This preparation for the Advanced program combines a fun atmosphere with real focus on the skills required to compete. It caters both to kids who are just having fun, and to those who want to push on to the next level. For those aiming to progress, these 60-90 minute sessions are best attended twice per week. Ages 5 and up.
GIRLS BEGINNERS PROGRAM
This is where the Gymnastics journey begins: with the basics of gymnastics and movement in a fun and communal atmosphere. As well as some key movements and apparatus, children learn the protocol and terminology used in this wonderful discipline.
BOYS GYMNASTICS PROGRAM
The Boys' Gymnastics program is a program that begins with the basics of gymnastics and movement on the men’s gymnastics apparatus, and develops skills through to the USAG Program Levels. It caters for boys from the age of 6yrs to 16yrs. The classes are delivered in a fully equipped gymnasium with International Gymnastics Federation specification equipment and a team of international coaches.
Junior Gymnastics
Centred around a thorough understanding of each child, our structured programs are inclusive, tailored, and informed by the invaluable expertise of Olympic champions.
From Toddler and Fundamental Gymnastics all the way to Level 10 (Olympic standard), as well as Rhythmic Gymnastics, we give every student the individual focus, feedback and attention they need to thrive.
Junior Gymnastics
Centred around a thorough understanding of each child, our structured programs are inclusive, tailored, and informed by the invaluable expertise of Olympic champions.
From Toddler and Fundamental Gymnastics all the way to Level 10 (Olympic standard), as well as Rhythmic Gymnastics, we give every student the individual focus, feedback and attention they need to thrive.
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Opening Time
SUN to FRI 5:30 AM to 11:00 PM
SAT 5:30 AM to 9:00 PM
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Your first step to a whole new you
Meet the Program Manager
Beginners
Emrys Farland
With 36 years’ Gymnastics experience, Emrys is the ideal leader for the Boys and Beginner programs. A fitness fanatic, ex gymnast and ex endurance athlete, he shares a love of sports challenges with the kids. He’s also a qualifed Gymnastics and CrossFit Gymnastics coach with a post grad degree in Exercise Science. For both himself and his students, Emrys makes self-improvement a pleasure.
intermediate
Leading the Intermediate Girls program is Lausanne, who brings 9 years of experience to the role. She understands the dedication and effort it takes to succeed as a gymnast, and finds the role of coaching young people in the same discipline deeply rewarding.
Advanced
Our Advanced Girls program manager Sabina discovered her passion for Gymnastics at the age of 4—when she stepped into a Gymnastics hall for the first time.
She then focused on developing her skills and knowledge in the sport, and became a recognized International Gymnast, with achievements in European and World Championships and a F.I.G. (The Fédération Internationale de Gymnastique) International Judge. Sabina holds a Master’s degree in Training and Sports Performance. She’s been a Gymnastics Coach for more than 10 years. Sabina believes that Gymnastics is a sport of strength, balance and grace—but also a perfect platform to teach life skills like perseverence, consistency, confidence and discipline. Precisely what she emphasizes in her classes.
jUNIOR PROGRESS TRACKING
ASSESSMENT
Before we start, we carefully assess each child’s specific skills and performance in their chosen discipline.
PROGRAMMING
These programs are designed in advance for every level by experienced, elite coaches.
PROGRESS TRACKING
We then track the development of their skills throughout the term, following which ones are improving, and which ones aren't.
EVALUATION
At the end of each term, we can give them clear targets to focus on, allowing you to help them hone some skills at home, or in 1-1 classes with our specialists. Eventually, when they’re ready, they progress to the next level.