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Junior Gymnastics Classes
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GIRLS ADVANCED GYMNASTICS
Girls Advanced Gymnastics (ages 6 to 18) is focused on refining Intermediate skills and developing the skills and routines required to compete in the USAG Program Level 1 to 8., qualifying them to be at a junior olympics gymnastics level.
GIRLS INTERMEDIATE PROGRAM
This preparation for the Advanced gymnastics for kids program combines a fun atmosphere with real focus on the skills required to compete. It caters both to kids who are just having fun, and to those who want to push on to the next level. For those aiming to progress, these 60-90 minute sessions are best attended twice per week. Caters to Ages 5 and up.
GIRLS BEGINNERS PROGRAM
This is where the Gymnastics journey begins: with the basics of gymnastics for kids and movement in a fun and communal atmosphere. As well as some key movements and apparatus, children learn the protocol and terminology used in this wonderful discipline.
BOYS GYMNASTICS PROGRAM
The Boys’ Gymnastics program is a program that begins with the basics of gymnastics for kids and movement on the gymnastics apparatus, and gradually allows kids to develop skills in line with theUSAG Program Levels. It caters for boys from the age of 6yrs to 16yrs. The classes are delivered in a fully equipped gymnasium with International Gymnastics Federation specification equipment and a team of international coaches.
Meet the Program Manager
Emrys Farland
With 36 years’ Gymnastics experience, Emrys is the ideal leader for the Boys and Beginner programs. A fitness fanatic, ex gymnast and ex endurance athlete, he shares a love of sports challenges with the kids. He’s also a qualified Gymnastics and CrossFit Gymnastics coach with a post grad degree in Exercise Science. For both himself and his students, Emrys makes self-improvement a pleasure.
Lausanne Seyfferdt
Leading the Intermediate Girls program is Lausanne, who brings 9 years of experience to the role. She understands the dedication and effort it takes to succeed as a gymnast, and finds the role of coaching young people in the same discipline deeply rewarding.
Sabina Cojocar
Our Advanced Girls program manager Sabina discovered her passion for Gymnastics at the age of 4—when she stepped into a Gymnastics hall for the first time. She then focused on developing her skills and knowledge in the sport, and became a recognized International Gymnast, with achievements in European and World Championships and a F.I.G. (The Fédération Internationale de Gymnastique) International Judge. Sabina holds a Master’s degree in Training and Sports Performance. She’s been a Gymnastics Coach for more than 10 years. Sabina believes that Gymnastics is a sport of strength, balance and grace—but also a perfect platform to teach life skills like perseverance, consistency, confidence and discipline. Precisely what she emphasises in her classes.
jUNIOR PROGRESS TRACKING
ASSESSMENT
Before we start, we carefully assess each child’s specific skills and performance in their chosen discipline.
PROGRAMMING
These programs are designed in advance for every level by experienced, elite coaches.
PROGRESS TRACKING
We then track the development of their skills throughout the term, following which ones are improving, and which ones aren't.
EVALUATION
At the end of each term, we can give them clear targets to focus on, allowing you to help them hone some skills at home, or in 1-1 classes with our specialists. Eventually, when they’re ready, they progress to the next level.
have questions
FAQ about the gymnastics
Beginner level gymnastics is a program that teaches young boys and girls (age 6 onwards) the basics of gymnastics: movements, jump, body posture and positioning. Kids at the age of 6+ can start with beginner-level gymnastics and progress their way through the gymnastic levels.
Kids can start as early as 6 years old, upon completing an assessment that determines the level in which the child should be places and the points for making further progress.
Absolutely! Gymnastics can be incredibly beneficial for boys in many ways. It promotes overall physical fitness, including strength, flexibility, coordination, and balance. It also helps develop discipline, focus, perseverance, and mental toughness, which are valuable traits not just in sports but in life in general.