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GYMNASTICS

REACH NEW HIGHS

New here?
Try for free

Access our Adult
Gymnastics classes





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    GYMNASTICS

    REACH NEW HIGHS

    New here?
    Try for free

    Access our Adult
    Gymnastics classes





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      Two people doing a handstand

      Adult Gymnastics

      Fitness made fun! Improve your movement, strength and flexibility and learn some cool skills while your’re at it. Suitable for all levels.

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      Calisthenics

      Our calisthenics strength trainings use your body weight and movement. We also incorporate some floor gymnastics skills suitable for all levels.

      Gymnastics

      Gymnastics is one of the three foundational modalities of CrossFit.

      Gymnastics classes for adults help develop high levels of strength, body awareness, motor control, and when performed with high intensity can also improve cardiorespiratory endurance.

      Gymnastics

      Gymnastics is one of the three foundational modalities of CrossFit.

      Gymnastics classes for adults help develop high levels of strength, body awareness, motor control, and when performed with high intensity can also improve cardiorespiratory endurance.

      Get in touch

      Visit

      Email
      Call
      Opening Time

      SUN to FRI 5:30 AM to 11:00 PM

      SAT 5:30 AM to 9:00 PM

      BOOK A FREE TRIAL

      Your first step to a whole new you

      Email, call, or ping us: we’re listening, and we’ll get back to you within 24 hours





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        a trainer from fitrepulik

        Meet the Program Manager

        Sandro Team worker enthusiast. General fitness, Power lifting, Olympic weightlifting, Weight management, Functional Training, Bodybuilding, Program specific : Crossfit
        IDEALLY SHOULD BE MORE LIKE HEATHER’S, AT LEAST A LLTTLE BIT: BELIEFS, METHODS, HIM AS A HUMAN/MENTOR

        Junior Gymnastics Classes

        THE JOY OF MOVEMENT

        New here?
        Sign up for a free assessment

        Let your child master the world
        of gymastics





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          Junior Gymnastics Classes
          THE JOY OF MOVEMENT

          New here?
          Sign up for a free assessment

          Let your child master the world
          of gymastics





            [hidden _url]

            A group of girls standing in line on a beam balance

            GIRLS ADVANCED GYMNASTICS

            Girls Advanced Gymnastics (ages 6 to 18) is focused on refining Intermediate skills and developing the skills and routines required to compete in the USAG Program Level 1 to 8., qualifying them to be at a junior olympics gymnastics level.
            A girl using her arms to balance on a bar

            GIRLS INTERMEDIATE PROGRAM​

            This preparation for the Advanced gymnastics for kids program combines a fun atmosphere with real focus on the skills required to compete. It caters both to kids who are just having fun, and to those who want to push on to the next level. For those aiming to progress, these 60-90 minute sessions are best attended twice per week. Caters to Ages 5 and up.
            Two kids playing with foam blocks

            GIRLS BEGINNERS PROGRAM​

            This is where the Gymnastics journey begins: with the basics of gymnastics for kids and movement in a fun and communal atmosphere. As well as some key movements and apparatus, children learn the protocol and terminology used in this wonderful discipline.
            A boy balancing himself on gymnastics equipment

            BOYS GYMNASTICS PROGRAM ​

            The Boys’ Gymnastics program is a program that begins with the basics of gymnastics for kids and movement on the gymnastics apparatus, and gradually allows kids to develop skills in line with theUSAG Program Levels. It caters for boys from the age of 6yrs to 16yrs. The classes are delivered in a fully equipped gymnasium with International Gymnastics Federation specification equipment and a team of international coaches. ​

            Meet the Program Manager

            a trainer from fitrepulik

            Beginners

            Emrys Farland
            With 36 years’ Gymnastics experience, Emrys is the ideal leader for the Boys and Beginner programs. A fitness fanatic, ex gymnast and ex endurance athlete, he shares a love of sports challenges with the kids. He’s also a qualified Gymnastics and CrossFit Gymnastics coach with a post grad degree in Exercise Science. For both himself and his students, Emrys makes self-improvement a pleasure.
            a trainer from fitrepulik

            intermediate

            Lausanne Seyfferdt
            Leading the Intermediate Girls program is Lausanne, who brings 9 years of experience to the role. She understands the dedication and effort it takes to succeed as a gymnast, and finds the role of coaching young people in the same discipline deeply rewarding.
            a trainer from fitrepulik

            Advanced

            Sabina Cojocar
            Our Advanced Girls program manager Sabina discovered her passion for Gymnastics at the age of 4—when she stepped into a Gymnastics hall for the first time. She then focused on developing her skills and knowledge in the sport, and became a recognized International Gymnast, with achievements in European and World Championships and a F.I.G. (The Fédération Internationale de Gymnastique) International Judge. Sabina holds a Master’s degree in Training and Sports Performance. She’s been a Gymnastics Coach for more than 10 years. Sabina believes that Gymnastics is a sport of strength, balance and grace—but also a perfect platform to teach life skills like perseverance, consistency, confidence and discipline. Precisely what she emphasises in her classes.
            A group of girls standing in line on a beam balance

            GIRLS ADVANCED GYMNASTICS

            Girls Advanced Gymnastics (ages 6 to 18) is focused on refining Intermediate skills and developing the skills and routines required to compete in the USAG Program Level 1 to 8.​





            A girl using her arms to balance on a bar

            GIRLS INTERMEDIATE PROGRAM​

            This preparation for the Advanced program combines a fun atmosphere with real focus on the skills required to compete. It caters both to kids who are just having fun, and to those who want to push on to the next level. For those aiming to progress, these 60-90 minute sessions are best attended twice per week. Ages 5 and up.

            Two kids playing with foam blocks

            GIRLS BEGINNERS PROGRAM​

            This is where the Gymnastics journey begins: with the basics of gymnastics and movement in a fun and communal atmosphere. As well as some key movements and apparatus, children learn the protocol and terminology used in this wonderful discipline.



            A boy balancing himself on gymnastics equipment

            BOYS GYMNASTICS PROGRAM ​

            The Boys' Gymnastics program is a program that begins with the basics of gymnastics and movement on the men’s gymnastics apparatus, and develops skills through to the USAG Program Levels. It caters for boys from the age of 6yrs to 16yrs. The classes are delivered in a fully equipped gymnasium with International Gymnastics Federation specification equipment and a team of international coaches. ​

            Junior Gymnastics

            “The best gymnastics program for kids in Dubai. Centred around a thorough understanding of each
            child, our structured programs are inclusive, tailored, and informed by the invaluable expertise of Olympic champions.

            From Toddler and Fundamental Gymnastics all the way to Level 10 (Olympic standard), as well as Rhythmic Gymnastics, our gymnastics classes for kids give every student the individual focus, feedback and attention they need to
            thrive.”

            Junior Gymnastics

            The best gymnastics program for kids in Dubai. Centred around a thorough understanding of each child, our structured programs are inclusive, tailored, and informed by the invaluable expertise of Olympic champions.

            From Toddler and Fundamental Gymnastics all the way to Level 10 (Olympic standard), as well as Rhythmic Gymnastics, our gymnastics classes for kids give every student the individual focus, feedback and attention they need to thrive.”

            FAQ

            Beginner level gymnastics is a program that teaches young boys and girls (age 6 onwards) the basics of gymnastics: movements, jump, body posture and positioning. Kids at the age of 6+ can start with beginner-level gymnastics and progress their way through the gymnastic levels.
            Kids can start as early as 6 years old, upon completing an assessment that determines the level in which the child should be places and the points for making further progress.
            Absolutely! Gymnastics can be incredibly beneficial for boys in many ways. It promotes overall physical fitness, including strength, flexibility, coordination, and balance. It also helps develop discipline, focus, perseverance, and mental toughness, which are valuable traits not just in sports but in life in general.

            Get in touch

            Visit

            Email
            Call
            Opening Time

            SUN to FRI 5:30 AM to 11:00 PM

            SAT 5:30 AM to 9:00 PM

            BOOK A FREE TRIAL

            Your first step to a whole new you

            Email, call, or ping us: we’re listening, and we’ll get back to you within 24 hours





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              jUNIOR PROGRESS TRACKING

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              ASSESSMENT

              Before we start, we carefully assess each child’s specific skills and performance in their chosen discipline.

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              PROGRAMMING

              These programs are designed in advance for every level by experienced, elite coaches.

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              PROGRESS TRACKING

              We then track the development of their skills throughout the term, following which ones are improving, and which ones aren't.

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              EVALUATION

              At the end of each term, we can give them clear targets to focus on, allowing you to help them hone some skills at home, or in 1-1 classes with our specialists. Eventually, when they’re ready, they progress to the next level.

              READY WHEN YOU ARE