BELONG AND
BE STRONG
YOU GOT TO SEE IT
TO BELIEVE IT
GET YOUR FREE DAY PASS
TRY THE GROUP EXERCISE AND OTHER THINGS
BELONG AND
BE STRONG
YOU GOT TO SEE IT
TO BELIEVE IT
GET YOUR FREE DAY PASS
TRY THE GROUP EXERCISE AND OTHER THINGS

LES MILLS
Sweat. Burn. Grin. Repeat. From Tone to Pump or Combat to Attack—take your pick from our popular Les Mills programs.

TRX
Suspension training for endurance and strength using your body weight. Expect mid to high-intensity programs with a challenge in every class.

GROUP FITNESS
Tone and sweat your way to fitness. Burn calories and have a whole lot of fun with your tribe.
Group Exercise
Creative, motivational and fun classes across dozens of activities, led by outstanding practitioners, creating strong, empowered communities.
WE OFFER A WIDE RANGE OF CLASSES AND INTENSE, HIGHLY EFFECTIVE WORKOUTS— CURATED AND CREATED BY US
Group Exercise
Creative, motivational and fun classes across dozens of activities, led by outstanding practitioners, creating strong, empowered communities.
WE OFFER A WIDE RANGE OF CLASSES AND INTENSE, HIGHLY EFFECTIVE WORKOUTS— CURATED AND CREATED BY US
Get in touch
Visit
Call
Opening Time
SUN to FRI 5:30 AM to 11:00 PM
SAT 5:30 AM to 9:00 PM
BOOK A FREE TRIAL
Your first step to a whole new you

Meet the Program Manager
From football to martial arts, Ricardo has done it all. His enthusiasm for all kinds of sports has given him a breadth of knowledge and a passion that he wants to pass on not just to his son, but to everyone who wants to develop themselves through fitness. Ricardo specialises exercise for special health conditions, weight management, functional training, GX and general fitness.